Goal Holiday Anyone?

So many of us start scrambling, creating quick goal fixes & perceive the 01/01 the upmost day to KICK off goals. In hindsight we all know that a new year for most is a fresh start, new beginning that creates HUGE motivation BUT what it can also do is add unwanted pressure the feeling of I must start NOW! Then off you go & start your new years goals with maybe not enough TIME. The time to relax, take in the new year that is about to kick off & even most importantly time to spend CREATING the goals you truly want for 2014. The result is a month or two later majority of those new year Resolutions have lost motivation they are KAPUT, you have already burnt out the "Goal Candle".

So I am taking a different approach for the new year.  I am not the most patient chick in the world far from so as MUCH as I want to kick off my 6 new goals i have been creating for 2014 the 1/01/14 this start date does not really fit in because before I kick off these whopper 6 goals I have so excitedly created I really would like to reach one goal first & that is a

GOAL HOLIDAY

WHAT is a Goal Holiday? One were there is no action planning, taking each day as it comes, nothing that  has to be reached & by when. Kind of letting time just happen is that not what a holiday is about? I will still be achieving things, doing things but just LETTING them happen!

PURPOSE of this Goal Holiday? Is just to lap up the past year & start the new one FRESH. Plus I have to be REALISTIC it is school holidays how much goal reaching will seriously get done? But not just that I want to not fall into the "new year" goal trap mentioned earlier, I am going to be sure to save ALL the motivation energy & when I am ready I am going to kick 2014 goals to the MOON! Pow Wow!!!!

WHEN will the Goal Holiday end? I still set a date for this for if I did not how will I know when to start my NEW 2014 Goals and everything has a start & an end. So February is my kick off (school goes back) yep the whole month of January is a "goal holiday" but just think how amped I will be for February along with a kick ass action plan for the upcoming goals that I have in store!

BUT yep a huge but I will be very mindful this January month to keep momentum with runs here & there, balanced eating so I don't blow out, pick up a book & have a light read (all most finished one!), start reviewing my NEW diploma, dibble dabble in Goals 2b Reached work.

As I mentioned a Goal Holiday is just no planning living day by day, no reminder lists, shopping lists, or any list at all for that manner just me & time going by with the bonus of spending it with my family

So I leave you with these Q's that you can ask your self

                                    "Is the 1/1/2014 your right start date for your 2014 goals?"
                                                          " Do you need a goal holiday?"
                                          " If so what is your goal holiday start & end date"
                                 "How REALISTIC are you benign with kicking off your 2014 goals?"
                                            "You know a goal holiday sounds good right?"

So join me enjoy a "Goal Holiday" start your year FRESH,RELAXED, CALM just so you can create ENERGY for your 2014 goals I know I will be!

Bee xxx

4 ways on how to Goal Reflect

There is just 1 main purpose mantra you must remember in order to motivate yourself in DOING this & it is simple  

"Goal Reflection = Wisdom for future goal creating!" 

When to do this is NOW, majority of us seem to do it in the new Year but the New Year should be a time of not looking back but looking forward, starting fresh & CREATING new Goals for the new year! 

This week I have done my own goal reflection I share what goals I have reached, not reached & so close to reached (I am not perfect but I am honest!) I also talk about the strengths & weakness of each goal. Click the link to watch

https://vimeo.com/82065263

Time spent on this should only take 15mins-30mins this time of year is about relaxing, spending time with family & enjoying a break! However spending NO time on doing this can allow negative feelings about the new year, poor goal creating for the new year & lack of motivation for the new year and this is totally not the way to perceive a New Year and new goals!

Below are 4 Steps on how to Goal Reflect 

Step 1- Tools- Pen, Paper & your Mind

Easy, not expensive & we all have each them so no excuses. These three tools have to work in sync just thinking about your past goals is called "thoughts" great first step but putting pen to paper allows the perception of "looking on the outside in”. The lovely Lauren our love your goal guru (http://goals2breached.com.au/lovely-lauren/) she quotes the following about putting pen to paper

 “it means that you send the thought process through your neurology in such a way to tell your pen what to write. This is a different experience as to when you are typing its more powerful for your unconscious and conscious mind. With some research too, hand writing allows for a particular process in the brain to function which is called ‘Spatial Relations’ this means our mind prioritizes what is important emotionally to us and creates meaning to what we write”

Step 2- Open the door to Honesty

“ It’s a puzzling thing. The truth knocks on the door & you say ‘go away, I’m looking for the truth’& it goes away. Puzzling?” quoted by Robert M.Pirsig. Funnily enough this is true in order to achieve the best results of goal reflecting is to listen to the knock and be sure to answer it! How to be honest can’t be taught or shown how to do but try to remember these two things about being honest with this goal reflecting

·      It is private, once you have done this goal reflection you are not obliged to show or tell anyone (unless you want to like I did!) it is just you, a pen, paper and your mind so no-one is judging you.

·      Whilst being honest with yourself always be kind to yourself no-one is perfect & that is not the aim of goal reflecting try to say to yourself “ I am not perfect but opening the door to honesty is allowing to seek the truth of my goal journey lessons” that is exactly what it is learning!

3) Write, Write, Write

Okay so you have step 1 & step 2 all set to go now it is action time here is what you can write for your Goal Reflection.

Name the Goal, if it was reached/almost reached/not reached, how the goal made you feel, s below are a few examples

“ Running Goal to 80-  REACHED! The goal was the best goal reached for 2013 I felt focused & the results gave better fitness creating extra focus which was the strength of this goal. Weakness of this goal even though reached was that close to the end just running for myself I became a little bored”

“Speaking 5 Langue’s of love to Hubby & Children- Only half reached do not feel completely reached. I attempted this goal but believe that I made the goal to big making it a huge weakness. It needed to be more specific and only focusing on love language at time seems more reachable. The strength however with this goal is that it has created the motion of discovering that the love language of quality time for my family is quiet strong”

As you can see it does not have to be grammatically correct, long or short & not written out perfect. It is just like journal writing but for goal reflection you are just making sure that you state the goal, your feelings around the goal, strengths, weakness & where you got to with the goal allows you to make discoveries of hidden goal wisdom!

4) Keep your Goal Reflection close by

Once you have done this keep your findings in a safe place because now that you have done this goal reflection you can pull out your writings and read over them when you are creating your New Goals for a New year!

Taking the 15-30min to do this Goal Reflection you will find that you feel these three awesome goal feelings

* Wiser

* Focused

* Motivated for 2014!!!

What are you waiting for now is the time to do your Goal Reflection “create wisdom for your future goal creation”

Bee xx

P.S Share your Goal Reflection story or reflection & you can go in the draw to receive a FREE 1 hour Create & Purpose Goal session with mwa! (post here on the blog or email me bee@goals2breached.com.au) 

P.P.S don’t forget you can watch me talk about my own goal reflection by clicking this link https://vimeo.com/82065263

P.P.P.S Don’t forget I am wanting to help you & in return you are helping me by taking up a FREE 30min Pow Wow Goal Session it could even be about your Goal Reflection if you like click link to find out more –

http://dm-mailinglist.com/subscribe?f=4775273e

My first year being a Kindy Mum!

This year was my first year of experiencing being a "school mum" yes my children have gone to preschool but it is WAY different it is a whole brand new world. Here is what I have discovered being a first year kindy mum...........some of you will nod, some of you might take some things away & hopefully some of you in the end will provide me with some extra TIPS in the upcoming schooling years!


1) TIME FLIES- Quickest year of my LIFE so far yes I am not exaggerating this year has just gone with a BLINK of an eye so brace yourself this is where it all the time GOES & quick!

2) LUNCH BOX & FOOD - Few lessons learnt in this one!
* Pack medium - Don't pack little but don't pack large. they won't starve I promise at least three things come back home
* FRUIT DOES GO YUCK!- Warmer months I will be honest I don't pack fresh fruit I was but discovered it totally goes YUCK & it comes back not eaten I totally don't blame them I would not eat it either. So instead I packed packaged dried fruits & the squeeze ones they have NO excuses. Where I now put in the fresh fruit in their diet is with breakfast, afternoon tea or dessert, at least I know they are eating IT!
* Hungry Bears- After school have something READY it is like they have never seen food before! I do a fruit salad every arvo as I mentioned I don't really pack a lot of fruit for school so this where I give most of the fruit intake of their day.
* Canteen every day- No i did not give it everyday but be PREPARED they will ask for it everyday like a broken day record! Establish what day they will have Canteen & WHAT lunch or snack?
* Jamie Oliver Lunch box- Don't even bother trying! I would try a few cool new things to mix it up so she would not get bored but they don't care, they just want what they like so don't feel bad if it is vegimite, egg sandwiches every day as long as they eat that is all that matters save your Jamie for the afternoon tea or on weekends

3) CRAZY CAR-PARK- This totally amazed me school pick up & drop off the MADNESS of the carpark . I have had a few chuckle moments to myself whilst sitting back & watching a few road rage incidents, stressed out parents DYING to get OUT &  how everyone is just PUSHING it is like Xmas carpark shopping every morning &  every arvo. I am probably one of those people that other "school mums" get the pooh's with because I just let everyone in because we are all going to get out of the CRAZY carpark eventually!

4) ATTITUDE PLUS - First term finished and it was all over read rover I now had a independent child that was filled with "NEW" attitude! This one was a head turner from the braided little innocent child with her "first day" photo to a child that went to "well I am at school now don't you know!" all sorts of words come back it is like they have learnt a new language! Patience & deep breathing is suggested here along with sticking to your guns if there is something you don't like keep to your GUNS remember CONSISTENCY is the key to effective parenting!

5) MORNING ROUTINE- This really plays a part of making it a smooth ride so you don't drop off on a bad note. U get ready FIRST & let them watch TV I still let them watch it HOWEVER as soon as they wake up I let them & then it was off when it was breakfast time & getting dressed time.  I had an amazing tip given from Dr Kristy Goodwin from every chance to learn (http://everychancetolearn.com.au) about TV before school & it is suggested that they have NO screen time at least 30mins before school please go check her out & ask about it she will be more than happy to suggest technology tips. Really when you think about it topic of argument is majority about TECHNOLOGY! You do have to discover the  "right" routine that suits your family for morning time but when you do STICK to it especially the one that has no arguments in it.

6) HOMEWORK- yes they do get a "tiny" bit & that word I totally mean but my take was that if I start the ROUTINE NOW I hope it will become second nature & there hopefully won't be as MUCH drama in the future (yes I did say as much because I am sure there will be a little) afternoons SCRAP don't even bother exhaustion is in & all they want to do is either talk your ear off, chill out or play so let them. Best time is MORNING fresh as a button & they get it done quicker without the arguments.

7) FEELING OLD "MOMENTS"- I mean us not the children! There will be moments & I do stress the word "moments" were you feel old but you are not really old (if that makes sense) when i wrote kayla's notes to the teacher is when i did never pictured myself doing it lol! This whole year has brought back SO many memories of all my schooling years which is nice to reminisce some great ones & some sad ones but I could not believe how much I had remembered I totally thought I had forgotten so be prepared you may get that "old" moment!

8) THE JOY- The first year of school is such an awesome one I think because it is just a HUGE leap & a year of change not only in your kindy child but in you as well. The reading, writing & new skills that they are learning just blows me away it truly is exciting for them. For as the mums it allows some little extra time up our sleeves that starts to get your life back so with that you do start to think "WHAT DO I WANT?" so this is a year were you may learn & discover more about yourself which I think is totally EXCITING!!

So as sad as it may feel sending your little one for the first time (you think they are little) they are TOTALLY READY for it & SO ARE YOU! The first year be open to a WHOLE new way with your child & with yourself , I know as a "school mum"  this is just the first year & have SO much more learning to do during these school years. SO if you are seasoned school mum I would love to know what lessons, tips, discovers you have learnt I am sure I will need all the amo I can get!

Bee
xx

10 tips on how to avoid xmas GOAL EXTINCTION!

 Yes Xmas is near but don't get yourself in the goal trap of putting things on HOLD it really amazes me hearing so many people say "NO won't start that I will wait till the new year". In theory I can appreciate this xmas is busy but it is not like the world is going to end. My suggestion still keep reaching at least 1 GOAL why? It keeps the momentum going which avoids what I call "GOAL EXTINCTION" so below is 10 tips on how you keep your GOAL MOMENTUM rolling 

1)    KISS your Goals- Keep It Simple Sensible; really starting a elaborate goal is well & good 10 points but REALLY? At the busiest time just KISS start the big one in the new year! Choose 1 yes only 1 goal that you would like to still be reaching

2)    ME GOALS- These are the goals to focus on! Things like “ I am 2b organized for xmas, I am going 2b Calm for xmas, I am going to watch what I eat at xmas, I am going to walk once a week (hey it is better than NOTHING!)

3)    ACTION PLAN- Now is the time to action plan so choose that 1 Me goal & action plan it for the next month with no action plan there is no start to the goal reaching journey

4)    TWO ARMS & LEGS- I hate to tell you but yes you are not an octomum with 8 arms! Beware that you can’t do it all this is the time of year PLUS still reach 1 ME goal  to make sure you are getting support from your partner & children! 10c a gift wrap that the children can do (of course not Santa’s gifts!) or make a deal for every gift that lover boy wraps add’s up to “cuddle time” watch how fast & how many he will wrap!

5)    ANOTHER TIME- Invites, Parties, Catch ups, anyone would think that the world is going to end! Saying “yes” is awesome but can go to all of it?? Why not do the “catch up” in the new year or another time? It does not mean that you love them any less as I said the world is truly not ending!

6)    EARLY BIRD CATCHES THE WORM- We tend think that if we stay up real late we will get everything that we need done? Yes sometimes true but 7 days of the week, try to at least hit the sack three times a week at reasonable hour BUT set the alarm for 5:00am & do your extra hours in the morning the early bird truly does catch the biggest worm!

7)    HAVE A LAUGH- Don’t forget about your xmas cheer kids are watching & you don’t want to start children’s perception of Xmas is Mummy going MENTAL! Get in the photo with Santa, write a letter to him, knock on someone’s door & sing them a carol whatever it is make sure it makes you LAUGH!

8)    1 hour CHILL- Okay so let’s be realistic the chill time factor not going to be hours but hey 20mins is better than NONE! Make sure when you are doing action planning for your goal you put in there at least three times a week 1 hour of CHILL! If you can do more BONUS but please it is better than going with out NONE!

9)    2014 MOTIVATION- Start to have some what I call “Goal Thoughts” what goals can you start get excited about? What new goals do you want to kick off? Knowing this is what will make you motivated but remember you are just focusing on 1 goal at Xmas time so it is just a “Goal thought” at this stage

10) THE BEST GIFT OF ALL- in the scheme of things focusing on just that 1 ME goal is the best gift you can give yourself at xmas. No one want’s “GOAL EXTICTION”

BEExx

PS Don't forget another way you can keep your GOAL MOMENTUM moving is attend one of the FREE goals workshops below are dates & links to get your spot! 

1) Thursday November 28th 10:30am - http://dm-mailinglist.com/subscribe?f=6738601b

2) Tuesday December 17th @ 10:45am- http://dm-mailinglist.com/subscribe?f=3e2f20f4

 3) Tuesday December 17th @ 8:00pm-http://dm-mailinglist.com/subscribe?f=c0f51b50

Success Secrets for your Career

Another book bites the dust

Don't want to the read the blog would rather watch it? Click below link 
https://vimeo.com/79515787

This time around I choose a book about Success Secrets for my Career not so much for my business. Kate White has been the editor in chief of five magazines including the cosmopolitan PLUS the author of many other books & also whilst reading discover that she is a mother so this book was right up my alley!

Kate shares ALL of her experiences whilst making it to the top along with how she did it plus what she found works & what does not. My favourite things that  I  walked away with  are the following


1) Drain the Swamp as you slay the alligators! 
LOVE IT totally made so much sense & keeping this one under my belt here is an extract from the book

"when your up to your ass in gnats & alligators, it's easy to forget that the initial objective was to drain the swamp" which means that when your working toward a long term goal (draining the swamp), your time & energy can be eaten up by urgent, daily tasks (slaying alligators) that don't
necessarily aid you in achieving more important future objectives"


2)Devlop a Golden Gut 
Kate states that it is never to soon to begin devloping your gut & there tricks that she has shared that have served her best. I think this was important to me for I know we all have it & most of us choose to ignore it then wallow in the mess had we just followed our GUT! Here are just 1 point that she covers on how to make your golden gut stronger but she covers at least 5 others which are just as a good!

* Just shut up- Once you have learnt to tune in with your gut the secret is to LISTEN TO IT!  she actually got the best advice for this from a lady called Barbara Butcher the chief of staff & director of Forensic Sciences Training Program in New York city she states

"Everything we need to know is around us for the taking as long as we are truly taking it in, I learned early on that if I was told that I was going to investigate a homicde I did but if I remind myself that I was going to investigate the cause of death then I would find the truth!" 

So keeping the mouth shut & absorbing what surrounds can enable you to connect with your gut which in turn makes it golden!

3) My kids are not serial killers yet! 
I just love it how she shared not only career tips & tools but how she handled doing it being a mother. Kate was honest & never sugar coated hence why the chapter is called "My kids are not seril killers YET!" she shared that she was not perfect but she did share important things whilst on the job &
on the home front. My favourite part was how she explains when you have just picked up the kids from day care or have just stepped foot in the door from work

"You want to give that attention, but you probably feel better able to if you could quickly brush teeth, leaf through the mail, & throw something into the microwave. but kids don't get that concept. At moments like this, I think it pays to be a "just-in-time" mother those ten minutes on the swing set now can save you hours of whining repair later!"

Of course the book covers EVERYTHING else with Career such as

* How to nail a job interview 
* 4 tips for masterfully managing your boss
* What to do when things change within your job/career
* How to own a room
* How to come up with bold brilliant idea's 
* Time Management 
* Men, Love & Success 


& much much much more that  she has either been given, learnt, discovered or created herself throughout her amazing professional life!

The book is set within the industry of working for large corporation or in a Magazine company but you can implement loads of what Kate has written about in any Career small or large, business or no business I know I did.

My suggestion is that this book can be read by anyone that would like to reach a goal of having a successful career & how to do it whilst keeping your true yourself intact. It would be HIGHLY suggested to those of a younger age to get a head start plus starting your career off in the right direction!

If you like to find out more about the book or Kate here is a link http://katewhite.com/books/i-shouldnt-be-telling-you-this/

& if you would like to purchase the book please purchase at the Goals Store under Bee's Books- http://goals2breached.com.au/store/

Totally loving this Reading Goal learning LOADS now for the next two books to reach my 6 books in 6 months stay tune for what read is next!!!!

Beexxx

SPRING Goals!

If you would like to watch the blog click here

https://vimeo.com/73670569

So the other day I posted this Pic as to how I feel about the start of SPRING. Yes we all know that the weather is great, slightly warmer, sunny & flowers growing BUT it also allows us the chance to kick winter in the butt with no more EXCUSES & spring into new goals.

Just because we hit September does not mean that the year is gone & over yes it is getting closer so why not make whatever change you need to &

Now where to start is exactly what has been written, but I would love for you to click on the link below and watch me talk about SPRING your goals

https://vimeo.com/73670569

SORRY FOR ANY SPELLING MISTAKES I AM HOPELESS SPELLER HEADS UP LOL


& Now that you have watched it I want to give you the best START so here are the details of the FREE goal workshop that you can make the most of your SPRING goals.

https://www.facebook.com/events/424100257708189/

Till next happy SPRING!

Bee xx

What LUV language R U?

Don't want to read well watch bee
https://vimeo.com/73202595

How would it feel if your LUV tank was filled ALL the time? 

If it was filled would it be be one of these love languages? 

* Words of Affamation

* Physical Touch

* Quality time 

* Acts of services 

* Receving of gifts? 

I am sure the above would make a huge difference to your love tank  I know my answer was YES to the first Q & Words of Affamation was my love language it makes me feel "appreciated, amazing & LOVED!"first it was about ME being loved but as the good ol saying goes you can't change others you can only change yourself & then watch what you will receive so change I am doing & the rewards on my relationships with Hubby & Children by speaking their love language are just the same "appreciated, amazing & LOVED!"

The goal is to the end of 2013 to speak both Wako Hubby & Wako Girls love language. This Goal was created when I started to read Gary Chapman's book it was that good I have now completed two of the books one for adults & children.

WOW WOW WOW! Yes you heard it three WOW's why are there three

1) An eye opener & change of thought process about relationships

2) Well written, makes total sense, easy to follow, short read & purposeful!

3) The results in action are AMAZING

The books are must to keep on your shelf as go to guide, I am thrilled that I have completed & ticked this Goal so far I know it has made a HUGE change & shift within our love language in the Wakelin residence & I am sure everyone deserves the same.

Please jump on the Video Blog here I share LOADS more insight about the book & how your LUV goals can be reached!

Watch Bee-https://vimeo.com/73202595

Get 5 Languages of Love book- http://goals2breached.com.au/store/

5 Languages of Love website link- http://www.5lovelanguages.com

Also don't fear Bee is hear to answer any LUV goal Q's & even about the book

Bee

bee@goals2breached.com.au

www.goals2breacehd.com.au

www.facebook.com/goals2breached

LAUNCHING LOVELY LAUREN!

So it has been so so so so exciting the last month or so for I have been creating "NEW" Goal sessions that not only motivate & move you to your goal but NOW also discover what is it that 

De motivates 

Fall out of Love 

stops & prevents you from reaching your GOALS? 

Well now we have the FULL service for your GOALS 2b REACHED! 

If you want to Watch Lovely Lauren & Bouncing Bee in the flesh click the Viemo Video link

https://vimeo.com/71309580

She is one lady that has loads of LOVE for your Goal & how she achieves this is by 

* Discovering what has prevented you from your Goals

* Clear & move forward leaving your preventions behind to then 

* Create LOVE for you & your Goal so it can be REACHED! 

Lauren has been apart of self development, is a NLP practitioner & trainer for 8 years with large amounts of experience. Her passion is getting people to re-connect with themselves so that they can learn to love their life by sharing her knowledge of what the human potential can really reach. I have asked Lauren to jump on the Goals train to not only help me transform chicks goals but to LOVE THEM! I am truly honoured & blessed that Lauren is more than willing to be apart of this journey & she to has the similar passions & purposes in getting you to reach your goals.

BOUNCING BEE 

is still heavily apart of the Goal sessions but we all know what Bee's passion & purpose is for your GOALS & that is to 

* Find the "true" purpose & meaning of your Goal

* Motivate & guide your Goal

* Create an action plan 2 reach your Goal! 

Goals sessions can be done with the both of us or just one, sessions are also done face to face or skype which allows you to be located ANYWHERE!

I can't begin to tell you how amazing the session is & in the next few weeks I will be sharing what someone's experience of the session was like! 

So make sure you are keeping an eye on Goals 2b Reached facebook (www.facebook.com/Goals2Breached) & website (www.goals2breached.com.au)  for extra information. 

Until then if you would like to discuss or want further information about the Goal Session, Lovely Lauren or Bouncing Bee  

Contact on 0424 236 701 or 

bee@goals2breached.com.au or click the link for extra info http://dm-mailinglist.com/subscribe?f=dccc7f90

" Your goals are the road maps that guide you & show you what is possible for your life" quote by Les Brown 

So why not let Bouncing Bee & Lovely Lauren be your navman for your goals & guide you to the power of what can be done with your GOALS let alone reach them! Contact today to know more about your Goal Session!! 

"R" your Goals NOW!

Now is the time to "R" your 2013 Goals  by 

Reflecting

Re-evaluating 

Revamping 

Watch bee talk about how & what she has been doing in the month of June! 

https://vimeo.com/69455419

We are at the half way line 6 months in & 6 months to go so really see if progress has been made & if not take action & make change by

Reflect- check in with yourself by looking at the last 6 months by being HONEST with all of these questions,
What has happened?
How do you feel?
What would you change?
How would you change? & most importantly
WHAT HAS PREVENTED YOU FROM REACHING YOUR GOALS SO FAR??????

Re- Evaluate- Write all the Goals that you had planned for 2013 take the reflection part & once again be HONEST cross lines through the ones that you REACHED or ones that you don't want to reach any more it is totally ok to do this for things change so if they are NEW ones awesome. This is the part don't forget that you are re-evaluting what had & what you truly want.

Revamping- This is the FUN part which is revamping which really means re creating everything from scratch. Here are few suggestions to be aware of when revamping

1) Keep the QTY of goals to a minimum so example
Me goals- 3 to reach
Relationship goals- 2 to reach
Career goals- 1 to reach
there is only 6 months left so be REALISTIC that is 6 Goals to reach in TOTAL I am sure totally do able.

2) Vision Board- if you have one re do it with your new goals if you don't have one CREATE ONE! Loads of fun & will bring you vision for the next 6 months.

So this is just touches the very surface as to how you can  "R" your goals it should be done by end of July no later!!! 6 months, 6 goals keep focused, have fun!

Please click the link below if you would like your own 1 on 1 "R" goal session NOW is the time to do it there is only 6 months till end of 2013 make it COUNT!
http://dm-mailinglist.com/subscribe?f=26b4a7cb

Bee
www.goals2breached.com.au
bee@goals2breacehd.com.au
0424 236 701

Do you suffer from WPS or SAD?

Winter Perception  Syndrom (W.P.S) 

This blog was done on Tuesday last week you know that freezing cold one were we all know that we don't want to get out of bed! & as I read the paper today I could not believe that this actually existed I truly did not know (silly me) it is actually called S.A.D/ Seasonal Affective Disorder (here is article I have found about it http://www.dailytelegraph.com.au/lifestyle/tired-grumpy-always-hungry-why-grey-skies-syndrome-may-be-to-blame/story-e6frf019-1226606677015

Watch here to hear what Bee says about her thing called WPS- https://vimeo.com/66492469

• Here is a link that shows 13 ways on how to beat Seasonal Affective Disorder there is some good ones in here so make sure you take a read! http://www.wisebread.com/winter-blues-13-proven-ways-to-beat-seasonal-affective-disorder

Now I would love to share two of my tips to beat WPS Winter Perception Syndrome

• Write 10 things that you enjoy, makes you feel good, & what U  love about winter, a rainy day, grey day or even about a hot day if you don't like it . Jot them down & put them on the fridge. Here are some of mine for a cold wintery day & what i love about them                                  HOT drinks!               SOUPS                     BAKE                      JEANS                     BOOTS MOVIES 

cool so now that we have changed the perception  let's look at some tips to how we can stay on track so that you can reach your Goals during this upcoming winter if you suffer from WPS 

• Change your Goal date- Bring it forward to motivate you more so instead of October bring it to August! 1t will get you to your goal quicker & 2 it will make you move 
• Rate your Goal- write your Goal down & mark it out of 10 how bad do you want it if it is a 10 out of 10 put that out there where you can see it just to remind you how much the goal means to you it will give you focus on the goal & not weather 
• Support- This is the time to maybe get that extra support for your goal.  pick someone that you know will work with you & tell them what your Goal is, how much you rate it & when you are doing it by ask your support partner to remind you once a day with a countdown it can be done via a text, call or what ever it is it can look like this.

Goal- 

Date Reach- 

Rate- 

If you feel that WPS is really a bother for you & your goal is is to beat it in the butt contact me I would love to guide you to beating this syndrome so that you can reach your goal! 

BEE xx

PS. If you are enjoying watching bee's video blog click on this link & sign up to get it sent your email! 

http://dm-mailinglist.com/subscribe?f=1961c914

Fight or Flight?

 What do you do? When given a fork in the road to your Goal do you FIGHT or do FLIGHT? 

Don't forget this is just a short snippet of the blog to view the full blog about this topic hit the link & watch Bee!

https://vimeo.com/65699519

Who loves the voice? I know I do!

But it got me thinking about those that have left the show, their Goal, Dream, Passion has but stoped? Changed Direction?

What happens from here, What will they do?

Will they FIGHT? or FLIGHT?

What are your thoughts would love to know what you think

Over & Out Bee! 

She just does it!

if you don't wish to read this blog & would rather hear it from bee herself pls click link 

https://vimeo.com/65446822

I was pumped going to Business Chicks & totally inspired by ALL the chicks in the room plus hearing what Michelle Bridges had to say was totally worth it 

A Chick who know's

Who she is

What she wants & 

JUST, FRICKEN, DOES, IT!

Not going to tell you much more for I would rather you hear from the horses mouth as to what my take on it all was.

Bee xx

PS, Sorry about the Um's just realised how many I say LOL next blog watch the Um's LOL

Bee's Passion & Purpose Journey

if you don't wish to read this blog & would rather hear it from bee herself pls click link 

https://vimeo.com/beewakelin

Hi everyone! 

I  have been going on a self discovery journey over this school holiday break but I must admit the opened can of worms reached the surface when our neighbour passed away. This little journey for myself was about my real passion & purpose as Bee & for Goals 2b Reached.  It is a HUGE & LONG story that I would love to share with you one day but as most of you know me I am talker & will be here for hours so instead I am going to share a little of what I found out. 

I have discovered that I am going to be stepping away from the venue. Yes you heard me right Goals 2b Reached will no longer have a venue. Do I regret jumping in the venue HELL NO! as I preach I am not perfect, there is no wrong or right choices we make in life as long as you make a choice, jump & the end result is you  LEARN & that I have 100% LEARNT. I have to be thankful I did jump for I have learnt so much about myself during this short time of having the venue & I am just glad I did learn sooner than later. 

I have also discovered my REAL passion & purpose I had to just dig a little harder & to be honest with myself  mixed in with some amazing guidance which I totally believe we all need. Thanks to Lauren & Angela for your guidance plus the awesome support from Hubby. 

What is the outcome of my discovery? I am what you would call a Magician a person that loves creation, transformation & really needs to stay focused when I not focused the little devil comes out speaks the wrong language as to who I really am. My passions & purposes for myself &   Goals 2b Reached is Guiding women to reach their Goals, to discover their purpose & passions for their goals plus to watch the magic of transformation of their lives! I also have the passion for presenting & speaking  hence why I am putting my self out their for MC events for business, weddings, creating motivational workshops & speaker events. I am sure those that know me best & have seen my coaching & presenting style can totally agree! I am a talker yes that I am in deed! 

I am motivator,  I am passionate little bee that want's to be able to create transformation in peoples lives by speaking it to the world not opening a venue to put my name on a pedestal it really is not bee. 

The concept of the venue with the playgroup & hire the room for study & get your children minded I believe is an awesome business concept & for the right chick  with the right purpose & passion out there I feels that it would be a real success. With that being said I am selling that side with all that is their for a small amount & even offering to work along side of that person that takes up the opportunity. If you are keen watch out I will be doing up a for sale add.

So that is it in a nut a shell literally I went nutty their for a short while but no longer I have my magician hat on & focus is all the way! This is what I know I am born to do & it feels better then when it did when I got the keys to the venue. 

As my saying goes "nothing lost only gained in all events & situations in our lives it is just working out what you found! 

Bee

xx

P.S If you can relate to this or feel a little lost with your direction of your Goals or who you are & feel like you are going on a merry go around contact Bee would love to give you a discounted dirt cheap One on One, 1 hour phone session for only $40.00 2b the person that knows your true  purpose for your Goal.  2b sure sure it fits best with who truly are! bee@goals2breached.com.au