Monday 25 November 2013

10 tips on how to avoid xmas GOAL EXTINCTION!


 Yes Xmas is near but don't get yourself in the goal trap of putting things on HOLD it really amazes me hearing so many people say "NO won't start that I will wait till the new year". In theory I can appreciate this xmas is busy but it is not like the world is going to end. My suggestion still keep reaching at least 1 GOAL why? It keeps the momentum going which avoids what I call "GOAL EXTINCTION" so below is 10 tips on how you keep your GOAL MOMENTUM rolling 

1)    KISS your Goals- Keep It Simple Sensible; really starting a elaborate goal is well & good 10 points but REALLY? At the busiest time just KISS start the big one in the new year! Choose 1 yes only 1 goal that you would like to still be reaching
2)    ME GOALS- These are the goals to focus on! Things like “ I am 2b organized for xmas, I am going 2b Calm for xmas, I am going to watch what I eat at xmas, I am going to walk once a week (hey it is better than NOTHING!)
3)    ACTION PLAN- Now is the time to action plan so choose that 1 Me goal & action plan it for the next month with no action plan there is no start to the goal reaching journey
4)    TWO ARMS & LEGS- I hate to tell you but yes you are not an octomum with 8 arms! Beware that you can’t do it all this is the time of year PLUS still reach 1 ME goal  to make sure you are getting support from your partner & children! 10c a gift wrap that the children can do (of course not Santa’s gifts!) or make a deal for every gift that lover boy wraps add’s up to “cuddle time” watch how fast & how many he will wrap!
5)    ANOTHER TIME- Invites, Parties, Catch ups, anyone would think that the world is going to end! Saying “yes” is awesome but can go to all of it?? Why not do the “catch up” in the new year or another time? It does not mean that you love them any less as I said the world is truly not ending!
6)    EARLY BIRD CATCHES THE WORM- We tend think that if we stay up real late we will get everything that we need done? Yes sometimes true but 7 days of the week, try to at least hit the sack three times a week at reasonable hour BUT set the alarm for 5:00am & do your extra hours in the morning the early bird truly does catch the biggest worm!
7)    HAVE A LAUGH- Don’t forget about your xmas cheer kids are watching & you don’t want to start children’s perception of Xmas is Mummy going MENTAL! Get in the photo with Santa, write a letter to him, knock on someone’s door & sing them a carol whatever it is make sure it makes you LAUGH!
8)    1 hour CHILL- Okay so let’s be realistic the chill time factor not going to be hours but hey 20mins is better than NONE! Make sure when you are doing action planning for your goal you put in there at least three times a week 1 hour of CHILL! If you can do more BONUS but please it is better than going with out NONE!
9)    2014 MOTIVATION- Start to have some what I call “Goal Thoughts” what goals can you start get excited about? What new goals do you want to kick off? Knowing this is what will make you motivated but remember you are just focusing on 1 goal at Xmas time so it is just a “Goal thought” at this stage
10) THE BEST GIFT OF ALL- in the scheme of things focusing on just that 1 ME goal is the best gift you can give yourself at xmas. No one want’s “GOAL EXTICTION”

BEExx

PS Don't forget another way you can keep your GOAL MOMENTUM moving is attend one of the FREE goals workshops below are dates & links to get your spot! 

1) Thursday November 28th 10:30am - http://dm-mailinglist.com/subscribe?f=6738601b

2) Tuesday December 17th @ 10:45am- http://dm-mailinglist.com/subscribe?f=3e2f20f4

 3) Tuesday December 17th @ 8:00pm-http://dm-mailinglist.com/subscribe?f=c0f51b50



Monday 18 November 2013

Success Secrets for your Career

Another book bites the dust

Don't want to the read the blog would rather watch it? Click below link 
https://vimeo.com/79515787



This time around I choose a book about Success Secrets for my Career not so much for my business. Kate White has been the editor in chief of five magazines including the cosmopolitan PLUS the author of many other books & also whilst reading discover that she is a mother so this book was right up my alley!

Kate shares ALL of her experiences whilst making it to the top along with how she did it plus what she found works & what does not. My favourite things that  I  walked away with  are the following


1) Drain the Swamp as you slay the alligators! 
LOVE IT totally made so much sense & keeping this one under my belt here is an extract from the book

"when your up to your ass in gnats & alligators, it's easy to forget that the initial objective was to drain the swamp" which means that when your working toward a long term goal (draining the swamp), your time & energy can be eaten up by urgent, daily tasks (slaying alligators) that don't
necessarily aid you in achieving more important future objectives"


2)Devlop a Golden Gut 
Kate states that it is never to soon to begin devloping your gut & there tricks that she has shared that have served her best. I think this was important to me for I know we all have it & most of us choose to ignore it then wallow in the mess had we just followed our GUT! Here are just 1 point that she covers on how to make your golden gut stronger but she covers at least 5 others which are just as a good!

* Just shut up- Once you have learnt to tune in with your gut the secret is to LISTEN TO IT!  she actually got the best advice for this from a lady called Barbara Butcher the chief of staff & director of Forensic Sciences Training Program in New York city she states

"Everything we need to know is around us for the taking as long as we are truly taking it in, I learned early on that if I was told that I was going to investigate a homicde I did but if I remind myself that I was going to investigate the cause of death then I would find the truth!" 

So keeping the mouth shut & absorbing what surrounds can enable you to connect with your gut which in turn makes it golden!

3) My kids are not serial killers yet! 
I just love it how she shared not only career tips & tools but how she handled doing it being a mother. Kate was honest & never sugar coated hence why the chapter is called "My kids are not seril killers YET!" she shared that she was not perfect but she did share important things whilst on the job &
on the home front. My favourite part was how she explains when you have just picked up the kids from day care or have just stepped foot in the door from work

"You want to give that attention, but you probably feel better able to if you could quickly brush teeth, leaf through the mail, & throw something into the microwave. but kids don't get that concept. At moments like this, I think it pays to be a "just-in-time" mother those ten minutes on the swing set now can save you hours of whining repair later!"

Of course the book covers EVERYTHING else with Career such as

* How to nail a job interview 
* 4 tips for masterfully managing your boss
* What to do when things change within your job/career
* How to own a room
* How to come up with bold brilliant idea's 
* Time Management 
* Men, Love & Success 


& much much much more that  she has either been given, learnt, discovered or created herself throughout her amazing professional life!

The book is set within the industry of working for large corporation or in a Magazine company but you can implement loads of what Kate has written about in any Career small or large, business or no business I know I did.

My suggestion is that this book can be read by anyone that would like to reach a goal of having a successful career & how to do it whilst keeping your true yourself intact. It would be HIGHLY suggested to those of a younger age to get a head start plus starting your career off in the right direction!

If you like to find out more about the book or Kate here is a link http://katewhite.com/books/i-shouldnt-be-telling-you-this/

& if you would like to purchase the book please purchase at the Goals Store under Bee's Books- http://goals2breached.com.au/store/

Totally loving this Reading Goal learning LOADS now for the next two books to reach my 6 books in 6 months stay tune for what read is next!!!!

Beexxx